Holistic Activities For Seniors

Holistic Activities For Seniors

Nirmala Nilayam Retirement Community
Holistic Activities

We believe that Age does not make a person old. It’s the lack of activity that makes them feel old. Activities at NNRC are designed and conducted by trained professionals to rejuvenate Body, Mind and Soul.

Senior citizens' health, independence, happiness, and quality of life can be improved by NNRC in Coimbatore. Seniors have a variety of alternatives for accomplishing senior friendly sports activities like Petanque, Corn Hole, Croquet, Archery, Frisbee Golf. It's just as vital for seniors to keep their minds sharp as it is to keep their bodies in good health. Seniors can choose from a variety of programmes that are designed to help them mentally and also physically. Seniors have worked hard their entire lives, and now is the perfect time to unwind.

  • Basic Physiotherapy
  • Basic Low-Intensity Aerobics
  • Geriatric Gym
  • Active Yoga for preventive and restorative purpose
  • Walking Track
  • Senior Friendly outdoor Games
  • Trekking in Mountain
  • Diet advised by Dietitian
  • Ceramic and Fine art classes
  • Meditation
  • Crafts
  • Music
  • Library
  • Indoor Games Carom, Chess Board Games and much more
  • Volunteering in Community development
  • Meditation
  • Gita classes
  • Lectures on religion, spiritualism and common subjects of interest
  • Facilitation for pilgrimage
  • Visits to temples and local landmarks
  • Lectures by Eminent Personalities

Specialities of Our Retirement Community

Temple with Mandap

Equipped Geriatric Gym

In House Medical Centre

Unisex Parlour/Spa

Mini Theater

Ayurvedic Massage

Sauna/Steam Room

Multi-Purpose Hall

Meditation Hall

Battery Cars

Generator Backup

CCTV Camera Surveillance

Art Studio



Indoor Activity Room

Veg Dining

Walking Track

Outdoor Games

Mini Grocery